Arnedt coauthored two abstracts, which were published recently in an online supplement of the journal Sleep and presented in San Antonio at SLEEP 2019, that showed the efficacy of CBT-I administered by telemedicine. New preliminary research shows that CBT-I delivered by telemedicine is as effective as in-person therapy. Todd Arnedt, PhD, co-director of the Sleep and Circadian Research Laboratory and director of the Behavioral Sleep Medicine Program at the University of Michigan. But one of the limitations is that there are an insufficient number of providers to meet the demands for the number of people who suffer from chronic insomnia,” says J. “Cognitive behavioral therapy for insomnia has been shown in multiple clinical trials to be effective across different patient groups, so we know it is a very effective first-line treatment. Many of her telemedicine patients live long distances from Daley’s North Carolina private practice and would not otherwise get the therapy they need. However, one element of the practice that has not been unexpected is the positive patient outcomes. This has been far from the only moment of surprise since Daley began practicing telemedicine to treat insomnia patients. Her patient, who was receiving cognitive behavioral therapy for insomnia (CBT-I), had decided to take their therapy session into a crowded public space, rendering the encrypted, HIPAA-protected telemedicine software on Daley’s computer ineffective.Īfter a brief conversation about the importance of confidentiality, the patient relocated to a car for their session. When sleep psychologist Kristin Daley, PhD, DBSM, logged onto her computer to meet with a patient over video-conference, she was startled to see a bustling café appear on her screen. What that could mean for your sleep practice. New research suggests that cognitive behavioral therapy delivered live over telemedicine works as well as in-person sessions for insomnia patients.
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